Hidden Vegetables

This is a simple cookbook of recipes using fresh vegetables to infuse dishes nutritionally, designed for adults who don’t like vegetables. Designed for adults, it simultaneously takes nutrition and veggie-aversion seriously, offering 90 recipes to incorporate, disguise, and overpower the flavor of vegetables in tasty recipes. This isn’t for parents hiding vegetables in food for their kids, these are grown-up dishes with complex flavors, and delicious treats that just happen to have vegetable ingredients. Recipes like:
• Banana muffins with riced cauliflower and a touch of ginger
• Classic Salisbury steak with spinach-infused brown gravy
• Beef Bourguignon and Chicken Enchiladas with carrots and onions you’ll never notice
• Chocolate Cake with undetectable zucchini
This is the perfect cookbook for those who hate vegetables but want to add the nutrition to their meals.